Strength Training: For Muscle Development (Usado)
Strength Training: For Muscle Development (Usado)
Preço normal
€15,00 EUR
Preço normal
Preço de saldo
€15,00 EUR
Preço unitário
por
Imposto incluído.
Envio calculado na finalização da compra.
Não foi possível carregar a disponibilidade de recolha
Titulo: Strength Training: For Muscle Development (Usado)
Autor: Mark Hatfield
ESTADO: USADO
ISBN/EAN: 9780862887216
Editor: GREENWICH
Ano: 2005
Idioma: Inglês
Encadernação: Capa Dura
Páginas: 160
Coleção: N.A.
Nº. da Coleção: N.A.
Código de Controlo: 55A
Descrição: It's like having a personal trainer who's there all the here are precise muscle- and strength-building exercises that will work beautifully for both men and women, and inspire anyone trying to increase endurance and improve mobility and posture. From push-ups to squats, from flies with free weights to crunches, these are simply the best routines to get quick results. And there's information on safety, equipment, and strength training principles, too
Ver detalhes completos
Autor: Mark Hatfield
ESTADO: USADO
ISBN/EAN: 9780862887216
Editor: GREENWICH
Ano: 2005
Idioma: Inglês
Encadernação: Capa Dura
Páginas: 160
Coleção: N.A.
Nº. da Coleção: N.A.
Código de Controlo: 55A
Descrição: It's like having a personal trainer who's there all the here are precise muscle- and strength-building exercises that will work beautifully for both men and women, and inspire anyone trying to increase endurance and improve mobility and posture. From push-ups to squats, from flies with free weights to crunches, these are simply the best routines to get quick results. And there's information on safety, equipment, and strength training principles, too
